sKu-mNyé means massage of the psychophysical body and is one of the remarkable systems from Jong-dar chèd pa, a constellation of Tibetan exercise systems from the Aro gTér Tradition.
Sang-gyé teaches sKu-mNyé currently on a one to one basis either in a Pilates studio or people’s homes in the smart, urban bustle of West London. She has been a student of Ngak’chang Rinpoche and Khandro Déchen since 1993 and was ordained as a Ngakma in the gö kar chang lo’i dé in 2000 When encountering the Aro gTér lineage with its valuable teachings of physical practices she began to practice sKu-mNyé, eventually becoming an approved teacher.
A former dancer and actor, turned massage therapist, she has been working with her body to a high degree for many years, and now she brings all that experience to her current work as a rTsa-mNyé (Tibetan massage) practitioner and qualified Pilates instructor as well as Jong-dar chèd pa sKu-mNyé instructor. There are as yet not many who do teach this remarkable system and Sang-gyé does so with a remarkable insight, precision and clarity. It contains a range of movements from really quite gentle to complex, strenuous and demanding; requiring balance and fitness. The variety and depth of Sang-gyé’s training means that she is able to make them accessible to many, facilitating a gradual building up of the strength, stamina and flexibility required for the more demanding exercises.
Once Drala Jong is established, workshops and teachings in Jong-dar chèd pa including sKu-mNyé will be able to be made available there to anyone who wishes to deepen their practice and understanding of them. Currently classes are also taught at Aro Ling in Bristol and Cardiff. For more information on sKu-mNyé see Moving Being, by Khando Déchen.
Sang-gyé can be contacted for classes and workshops in London and
Bristol at email@example.com 07552576121
The Drala Jong project seeks to create a home for the Aro gTér Lineage. Please see the Appeal page for more information about the Drala Jong project and how to help.